Can You Lose 20 Pounds in a Week. Experts Reveal the Answer!
Can You Lose 20 Pounds in a Week. Experts Reveal the Answer! Losing 20 pounds in a week isn’t just unrealistic; it’s dangerous. Your body needs a healthy balance of calories in and out, and drastic cuts can lead to water loss, muscle loss, and serious health risks. Quick weight loss often compromises your metabolism…